Biona Organic Firm Tofu

The most versatile of the tofu types, firm tofu can be battered, fried, added to soups and stews, glazed, stir-fried, used as a sandwich filler or salad topper or to make spreads.

It’s a great meat-replacer and is high in plant-based protein. Just drain and pat the tofu dry before using.

Ingredients: Water, Tofu*(soya beans*, calcium sulphate), Sea Salt *= Certified Organic

For allergens see ingredients in bold.

Nutritional info Per 100g
Energy: 310kJ/74cal
Fat: 4.2g
Saturates: 0.6g
Mono unsaturated: 0g
Poly unsaturated: 0g
Carbohydrates: 0.9g
Of which sugars: 0.0g
Protein: 7.6g
Salt: 0.78g
Cholesterol: 0g
Fibre: 1.1g